{"id":1644,"date":"2016-06-14T19:43:00","date_gmt":"2016-06-14T19:43:00","guid":{"rendered":"https:\/\/sijem.si\/2016\/06\/14\/kaj-sploh-je-joga-smeha\/"},"modified":"2020-12-13T15:55:47","modified_gmt":"2020-12-13T13:55:47","slug":"kaj-sploh-je-joga-smeha","status":"publish","type":"post","link":"https:\/\/sijem.si\/kaj-sploh-je-joga-smeha\/","title":{"rendered":"Kaj sploh je Joga smeha?"},"content":{"rendered":"<div style=\"text-align: center;\"><span style=\"color: #e06666;\">Kaj sploh je joga smeha in zakaj bi se udele\u017eili vadbe, kjer se najprej smejemo &#8216;na silo&#8217;?<\/span><\/div>\n<p>&nbsp;<\/p>\n<table style=\"margin-left: auto; margin-right: auto; text-align: center;\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a style=\"margin-left: auto; margin-right: auto;\" href=\"https:\/\/3.bp.blogspot.com\/-abP1Bis-Ouc\/V2BeBXISXoI\/AAAAAAAAA90\/-paOIO91AuY-5PsTChNcd3BE3rZ8oMV9QCLcB\/s1600\/Productivity%2BTip%2B4%2B_.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/3.bp.blogspot.com\/-abP1Bis-Ouc\/V2BeBXISXoI\/AAAAAAAAA90\/-paOIO91AuY-5PsTChNcd3BE3rZ8oMV9QCLcB\/s640\/Productivity%2BTip%2B4%2B_.jpg\" alt=\"Kaj je joga smeh?\" width=\"640\" height=\"536\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Vir slike: osebni arhiv<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\">Bistvo joge smeha je prav v tem, da na\u0161e telo ne zazna in ne lo\u010di med pravim, pristnim smehom in &#8216;narejenim&#8217; smehom. U\u010dinkujeta oba!<\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\">Dejstvo je, da smo danes preobremenjeni, da so pod stresom \u017ee majhni otroci in da je ve\u010d kot 80% bolezni povezanih s stresom. Pozabili smo se smejati.<\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\">Smeh pa je nekaj kar nam je prirojeno, je nekaj kar nam pomaga, da ostanemo pozitivni tudi v situacijah, ko je to te\u017eko. Smeh je najbolj\u0161e zdravilo. Je ve\u010d kot pol zdravja. Ker pa ga odrasli pogojujemo le s humorjem, je smeh postal prepu\u0161\u010den naklju\u010dju oz. situacijam, ko nam je nekaj sme\u0161no. Takih situacij pa je premalo in zato nam smeha primanjkuje.<\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\">Joga smeha je odli\u010dna re\u0161itev. S pomo\u010djo skupine, o\u010desnega stika in igranih smejalnih vaj se narejeni smeh kmalu spremeni v pristen, spontan in nalezljiv smeh. Ko se na vadbi 1 uro neprestano smejimo, je ob\u010dutek neopisljiv. Po\u010dutje se spremeni, telo je napolnjeno z novo, sve\u017eo energijo in v trenutku se po\u010dutimo lahkotnej\u0161e. Ob\u010dutek imamo, da zmoremo vse, ker je s smehom vse la\u017eje. Postanemo bolj pozitivni in na probleme za\u010dnemo gledati kot na izzive. Najlep\u0161e pa je, ko ugotovimo, da smo se smejali kar tako, brez razloga. In da za smeh ne potrebujemo humorja.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kaj sploh je joga smeha in zakaj bi se udele\u017eili vadbe, kjer se najprej smejemo &#8216;na silo&#8217;? &nbsp; Vir slike: osebni arhiv &nbsp; Bistvo joge smeha je prav v tem, da na\u0161e telo ne zazna in ne lo\u010di med pravim, pristnim smehom in &#8216;narejenim&#8217; smehom. U\u010dinkujeta oba! Dejstvo je, da smo danes preobremenjeni, da so<a class=\"button\" href=\"https:\/\/sijem.si\/kaj-sploh-je-joga-smeha\/\" title=\"More\">Preberite ve\u010d<\/a><\/p>\n","protected":false},"author":1,"featured_media":2214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[21,1,14],"tags":[173,70,37,186,170,171,194,206],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kaj sploh je Joga smeha? - Preberi moj blog | Blog | Sijem.si<\/title>\n<meta name=\"description\" content=\"Kaj sploh je joga smeha in zakaj bi se udele\u017eili vadbe, kjer se najprej smejemo &#039;na silo&#039;? 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