{"id":10,"date":"2016-09-20T20:40:19","date_gmt":"2016-09-20T20:40:19","guid":{"rendered":"https:\/\/www.joga-smeha.com\/?page_id=10"},"modified":"2023-10-25T16:34:58","modified_gmt":"2023-10-25T14:34:58","slug":"joga-smeha-za-podjetja","status":"publish","type":"page","link":"https:\/\/sijem.si\/joga-smeha-za-podjetja\/","title":{"rendered":"Joga smeha za podjetja"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1610c3d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"1610c3d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-473d6bac\" data-id=\"473d6bac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c1c63f elementor-widget elementor-widget-text-editor\" data-id=\"36c1c63f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1334 size-full\" src=\"https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto.jpg\" alt=\"joga smeha za podjetja\" width=\"1786\" height=\"586\" srcset=\"https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto.jpg 1786w, https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto-300x98.jpg 300w, https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto-1024x336.jpg 1024w, https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto-768x252.jpg 768w, https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto-1536x504.jpg 1536w, https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto-600x197.jpg 600w\" sizes=\"(max-width: 1786px) 100vw, 1786px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt;\">Joga smeha za podjetja kot promocija zdravja na delovnem mestu ali v okviru &#8216;team buildinga&#8217;<\/span><br><\/strong><\/h2>\n<p style=\"text-align: justify;\">Dobro zdravje je predpogoj za dobro in uspe\u0161no \u017eivljenje in delo &#8211; tako za posameznika kot za podjetje. Skrb za ohranjanje in izbolj\u0161evanje zdravja zaposlenih je ekonomsko upravi\u010dena, saj so zdravi in zadovoljni zaposleni, ki delajo v varnem in spodbudnem delovnem okolju produktivnej\u0161i in ustvarjalnej\u0161i, redkeje zbolijo in redkeje odhajajo v bolni\u0161ki stale\u017e, prav tako pa ostajajo zvesti podjetju oziroma delodajalcu.<\/p>\n<p style=\"text-align: justify;\">Pri promociji zdravja na delovnem mestu gre za aktivno podporo delodajalcev pri izbolj\u0161anju splo\u0161nega zdravja in dobrega po\u010dutja zaposlenih, kar je skupen interes delodajalcev in zaposlenih.<\/p>\n<p>Prav tako so za podjetja zelo pomembni &#8216;team buildingi,&#8217; saj zaposlene spodbujajo k ve\u010djemu medsebojnemu sodelovanju, kar posledi\u010dno pripomore k bolj\u0161im rezultatom in uspe\u0161nosti podjetja.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Zakaj joga smeha za podjetja?<\/strong><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>je ena najbolj u\u010dinkovitej\u0161ih tehnik za zmanj\u0161anje stresa in izgorelosti zaposlenih<\/li>\n<li>krepi imunski sistem in zato zmanj\u0161a odsotnost z dela<\/li>\n<li>ustvari dobro po\u010dutje med zaposlenimi, saj zmanj\u0161uje nivo stresnih hormonov in zvi\u0161uje raven pozitivnih \u010dustev<\/li>\n<li>izbolj\u0161uje komunikacijo in odnose med zaposlenimi<\/li>\n<li>izbolj\u0161a kreativnost in s tem pripomore k ve\u010djemu napredku in inovativnosti v podjetju<\/li>\n<li>oskrbi mo\u017egane s kisikom, zato spodbuja maksimalno u\u010dinkovitost<\/li>\n<li>povezuje ljudi in gradi timski duh<\/li>\n<li>motivira zaposlene, ki soustvarjajo uspe\u0161nej\u0161e podjetje<\/li>\n<li>izbolj\u0161uje telesno in du\u0161evno zdravje zaposlenih<\/li>\n<li>spodbuja pozitivni pogled na \u017eivljenje in laj\u0161a vsakodnevne \u017eivljenjske izzive<\/li>\n<li>pove\u010duje samozavest<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Kaj je joga smeha in kako poteka?<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">Joga smeha je prav posebna vadba, ki zdru\u017euje smejalne vaje z dihalnimi vajami joge. Te vaje nam pomagajo vnesti ve\u010d kisika v telo in mo\u017egane, zaradi \u010desar se po\u010dutimo prerojeni in polni energije. Je vadba, za katero ne potrebujemo smisla za humor, da bi se smejali. Temelji na znanstveno dokazanem dejstvu, da na\u0161e telo ne lo\u010di med pravim in igranim smehom &#8211; u\u010dinkujeta oba. Temu so namenjene smejalne vaje, ki nam pomagajo, da na zabaven na\u010din v na\u0161e \u017eivljenje vnesemo smeh, radost, zadovoljstvo, sre\u010do.<\/p>\n<p style=\"text-align: justify;\">Redna vadba joge smeha dokazano u\u010dinkovito spremeni na\u0161e \u017eivljenje v bolj pozitivno, poleg tega pa ima na na\u0161e telo mnoge pozitivne zdravstvene u\u010dinke. (Uravnava krvni tlak, zni\u017euje krvni sladkor, pospe\u0161i cirkulacijo, izbolj\u0161uje spanec&#8230;)<br>Vadba joge smeha traja 1 uro in vklju\u010duje kratko predstavitev joge smeha, zabavno smejalne dinami\u010dne vaje joge smeha in smejalno meditacijo, ki jo izvedemo ob koncu vadbe.<\/p>\n<p style=\"text-align: justify;\"><strong>Ve\u010d o jogi smeha<\/strong> si lahko preberete <a href=\"https:\/\/sijem.si\/kategorija\/o-jogi-smeha\/\" target=\"_blank\" rel=\"noopener\">TUKAJ.<\/a><\/p>\n<p><strong>Kratek insert joge smeha<\/strong> iz kongresa Bownovih terapevtov Slovenije si lahko ogledate <a href=\"https:\/\/www.youtube.com\/watch?v=0lM31KomqMg\" target=\"_blank\" rel=\"noopener\">TUKAJ.<\/a><\/p>\n<h2 dir=\"ltr\" style=\"text-align: left;\" data-placeholder=\"Prevod\"><strong><span style=\"font-size: 14pt;\">Kje poteka in kako pogosto?<\/span><br><\/strong><\/h2>\n<p style=\"text-align: justify;\">Vadba joge smeha lahko poteka v va\u0161em podjetju ali pa se dogovorimo za drugo lokacijo. Mo\u017eno je enkratno sre\u010danje, za dolgoro\u010dni u\u010dinek pa se priporo\u010da redna vadba. Vadba joge smeha obi\u010dajno poteka 1 uro, mo\u017eno pa se je dogovoriti za ve\u010d kraj\u0161ih sre\u010danj. Za ve\u010dji u\u010dinek, je najbolje, da se vadba izvede pred samim za\u010detkom dela, saj zaposlenim da energijo in zagon za delovni dan. Vadba se prilagodi skupini, zato je primerna za vse zaposlene, razli\u010dnih starosti.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Cenik<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">Cena je odvisna od \u0161tevila zaposlenih in \u010dasovnega okvira vadbe. Po\u0161ljite povpra\u0161evanje na <a href=\"mailto:monika@sijem.si\" target=\"_blank\" rel=\"noopener\">monika@sijem.si<\/a> in poslali vam bomo ponudbo.<\/p>\n<p style=\"text-align: center;\"><em><strong><span style=\"color: #800080;\">&nbsp;<\/span><\/strong><\/em><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong><em>Monika dela profesionalno, obenem pa sr\u010dno in radostno. Izku\u0161nja je bila zelo pozitivna za vse udele\u017eence, ki so \u0161e dolgo po izvedbi delavnice delili izku\u0161nje med ostale zaposlene.<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\">Tadeja F. &#8211; Biotehni\u0161ki center Nakl<\/span><span style=\"font-size: 10pt;\">o<\/span><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>Z Moniko je krasno sodelovati, ker je dosledna, hitro odzivna in zanesljiva.<\/strong> <br><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\">Sabina L. &#8211; Dru\u0161tvo Bownovih terapevtov Slovenije<br><\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><em>&nbsp;<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><em>&#8221;Dober direktor je tisti, ki se zaveda, kako pomembno je dobro po\u010dutje njegovih zaposlenih, saj ve, da pozitiven kader ustvarja pozitivne rezultate.&#8221;<\/em><\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>S kom smo se \u017ee smejali:<\/strong><\/span><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-627b758 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"627b758\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6f7587d\" data-id=\"6f7587d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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300w, https:\/\/sijem.si\/wp-content\/uploads\/2018\/03\/joga-smeha-podjetja-nijz-1024x344.png 1024w, https:\/\/sijem.si\/wp-content\/uploads\/2018\/03\/joga-smeha-podjetja-nijz-768x258.png 768w, https:\/\/sijem.si\/wp-content\/uploads\/2018\/03\/joga-smeha-podjetja-nijz-1536x517.png 1536w, https:\/\/sijem.si\/wp-content\/uploads\/2018\/03\/joga-smeha-podjetja-nijz-2048x689.png 2048w, https:\/\/sijem.si\/wp-content\/uploads\/2018\/03\/joga-smeha-podjetja-nijz-600x202.png 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee91e9 elementor-widget elementor-widget-image\" data-id=\"fee91e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sijem.si\/wp-content\/uploads\/elementor\/thumbs\/joga-smeha-podjetje-drustvo-ozara-qj0zbfk2skkl09fvscl0e7b68n2cykmsxbg6zip4sy.jpg\" alt=\"slika04-large\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6d4cdf2\" data-id=\"6d4cdf2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6326f elementor-widget elementor-widget-image\" data-id=\"4a6326f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"142\" src=\"https:\/\/sijem.si\/wp-content\/uploads\/2018\/03\/trzic-podjeten-joga-smeha.png\" class=\"attachment-medium_large size-medium_large wp-image-2309\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e49a97b elementor-widget elementor-widget-image\" data-id=\"e49a97b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"127\" src=\"https:\/\/sijem.si\/wp-content\/uploads\/2019\/04\/vrtec-radovljica-joga-smeha.png\" class=\"attachment-medium_large size-medium_large wp-image-7638\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joga smeha za podjetja kot promocija zdravja na delovnem mestu ali v okviru &#8216;team buildinga&#8217; Dobro zdravje je predpogoj za dobro in uspe\u0161no \u017eivljenje in delo &#8211; tako za posameznika kot za podjetje. Skrb za ohranjanje in izbolj\u0161evanje zdravja zaposlenih je ekonomsko upravi\u010dena, saj so zdravi in zadovoljni zaposleni, ki delajo v varnem in spodbudnem<a class=\"button\" href=\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/\" title=\"More\">Preberite ve\u010d<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joga smeha za podjetja - Joga smeha na delovnem mestu | Sijem.si<\/title>\n<meta name=\"description\" content=\"Joga smeha za podjetja je u\u010dinkovita pri izbolj\u0161anju splo\u0161nega zdravja in dobrega po\u010dutja zaposlenih, pove\u010duje delovno u\u010dinkovitost in timsko delo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joga smeha za podjetja - Joga smeha na delovnem mestu | Sijem.si\" \/>\n<meta property=\"og:description\" content=\"Joga smeha za podjetja je u\u010dinkovita pri izbolj\u0161anju splo\u0161nega zdravja in dobrega po\u010dutja zaposlenih, pove\u010duje delovno u\u010dinkovitost in timsko delo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/\" \/>\n<meta property=\"og:site_name\" content=\"Sijem.si\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.sijem.si\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-25T14:34:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/\",\"url\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/\",\"name\":\"Joga smeha za podjetja - Joga smeha na delovnem mestu | Sijem.si\",\"isPartOf\":{\"@id\":\"https:\/\/sijem.si\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto.jpg\",\"datePublished\":\"2016-09-20T20:40:19+00:00\",\"dateModified\":\"2023-10-25T14:34:58+00:00\",\"description\":\"Joga smeha za podjetja je u\u010dinkovita pri izbolj\u0161anju splo\u0161nega zdravja in dobrega po\u010dutja zaposlenih, pove\u010duje delovno u\u010dinkovitost in timsko delo.\",\"breadcrumb\":{\"@id\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/#primaryimage\",\"url\":\"https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto.jpg\",\"contentUrl\":\"https:\/\/sijem.si\/wp-content\/uploads\/2016\/09\/joga-smeha-podjetja-delovno-mesto.jpg\",\"width\":1786,\"height\":586,\"caption\":\"joga smeha za podjetja\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sijem.si\/joga-smeha-za-podjetja\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sijem.si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Joga smeha za podjetja\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sijem.si\/#website\",\"url\":\"https:\/\/sijem.si\/\",\"name\":\"Sijem.si\",\"description\":\"Sijem, ko sije\u0161 ti. 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